This summer, mere days before a trip to Europe, I watched Kanya’s presentation about homeopathy. I have always been open to homeopathy as a way for treating dis-ease but haven’t really used it much since I am feeling great. One thing I learned during Kanya’s talk was that homeopathic arnica could help with jetlag. Since I was about to leave on an intercontinental trip I thought it would be a great opportunity to put it to the test. I got myself some D30 arnica from the health food store for around $8.00. On my trip I went with two 15 year old teenagers, one was my son and a friend of his from school. We got to Germany in the early morning and I started taking my arnica every few hours. Through my many travels I have found that the best way to get over jetlag is to resist the temptation to nap during the day no matter how tired one is, so we stayed active during the day. However, by 5:00 p.m. I found both boys passed out in bed. 

Even though I did feel tired early in the evening I kept myself awake and went to be around 10 p.m. and slept through the night. The next morning I woke up early feeling refreshed. The boys woke up in the middle of the night and never quite went back to sleep. I kept taking my arnica for the next two days just to make sure but I literally felt that I had no jetlag and no problem sleeping at the right time. The boys, however, for the next two days followed the same pattern of taking long naps in the afternoon and having trouble sleeping during the night. I am very grateful for having gotten that information from Kanya at just the right time. The 8 dollars at the health food store was more than worth it. Homeopathy is amazing!

Frank B,

Holistic Healer, Grand Rapids, MI